Matwork Pilates classes are exactly what you would think they are: classes where you work on a mat on the floor. They are a perfect way to learn the technique if you have no serious injuries or conditions. During the pandemic, I shifted my classes online, and that is where they have stayed. My clients enjoy being able to practise from the comfort of their own homes and offices (and even on holiday!).

Aside from private corporate classes I teach two public matwork classes. Pilates with weights on Monday at 8am and an all-levels class on Friday at 12:30pm. Classes cost £12 per class or £100 for a block of 10. To book the class please contact me for online booking information.

If you are a new client and are interested in joining my online class, ideally you would come for a 1-1 so I can get to know your body in person, and you can get to know my teaching style. However, that’s not always an option, in which case I’m happy to talk to you about joining. Even if you live far away I would love to have you in class, as long as you have no serious injury and have a basic understanding of Pilates, yoga or similar movement technique.